Itchy eyes, sneezing and a runny nose? Summer time, Hay fever season is well and truly here.

Symptoms include a runny nose, itchy eyes, sneezing, the sensation of having mucus at the back of your throat, coughing, tiredness, headaches (yes, hay fever can give you headaches) and a general feeling of being miserable.

Experiencing the incurable tickle at the back of your throat; the fear when you realise you have no tissues on you; the fact you have to hate summer by default.

Looking for some natural hay fever remedies? Try salt therapy. Many of our clients say that their symptoms are much reduced, making life quality much better. They can start enjoying many normal activities, socializing again.